Posts tagged with “stress management”

7 Ways to Reduce Eye Strain When Using Computers and Smartphones

Friday, 1 August, 2014 | Comments (0)

Richard Gaines, M.D., FAARM, ABAARM Screens, both large and small, are everywhere in today’s digital world, and according to vision specialists all of that staring into them is taking a toll on your eyes. Digital eye strain is becoming an increasingly common problem. According to the American Optometric Association, as many as 75% percent of […]

5 Stress-Fighting Strategies

Friday, 3 January, 2014 | Comments (0)

Stress can overwhelm the best of us. While some stress is good, too much of it isn’t. For some great ways to battle stress and free your mind from worry, try out these five simple strategies.

Stress Management

Stress Management

Wednesday, 26 December, 2012 | Comments (0)

Stress is a common problem that people face today, not matter what they do or which part of the world they belong to. Stress, when left alone, can lead to several other health problems in a person.