Posts tagged with “antioxidants”

Antioxidants

Benefits of Anti-Oxidants

Monday, 26 November, 2012 | Comments (0)

Anti-oxidants play a very important role in keeping you healthy. They also protect and nurture our cells, keep disease at bay and promote longevity. In fact, it is said that a person’s lifespan will be equal to the amount of anti-oxidants he or she gets. Anti-oxidants, which can be vitamins, minerals and enzymes, can be obtained only through a nutrient-dense diet.