Diet & Nutrition

Do I Need Nutritional Supplements?

Monday, 18 November, 2013 | Comments (0)

Nutritional supplements are an important part of any diet. Here’s why you should consider adding them to your healthy eating plan. They could help unlock potential health benefits you never knew about.

When Hormones Alone Aren’t Enough

Monday, 11 November, 2013 | Comments (0)

Hormone levels are just one part of the wellness equation. See why hormones by themselves aren’t enough for optimal health. You also need things like diet, fitness and supplements to unleash your true potential.

Do Testosterone Supplements Work?

Tuesday, 3 September, 2013 | Comments (0)

Testosterone supplements has been under a lot of scrutiny lately, but you’ll find that they do indeed work. Get the facts here about how the effectiveness of testosterone therapy.

AAG Health Launches New Website

The Anti-Aging Diet

Thursday, 20 December, 2012 | Comments (0)

Diet plays a very important role in your overall wellbeing. Everybody knows that a good diet is important for staying healthy and fit. There are diets to lose weight and gain weight, to boost anti-aging hormones like HGH, testosterone, DHEA, and estrogen, control ailments like diabetes, high or low blood pressure, thyroid etc.

The Paleo Diet

The Paleo Diet

Monday, 10 December, 2012 | Comments (0)

The Paleo Diet or the Paleolithic Diet is more of a lifestyle diet for a healthy and long life. Unlike some diets, which restrict the quantity of food intake, the Paleo diet entirely eliminates certain food groups.

The Dukan Diet

The Dukan Diet

Tuesday, 20 November, 2012 | Comments (0)

Designed by French doctor Pierre Dukan, the Dukan Diet is a high-protein, all-you-can-eat diet that has 4 phases. The diet has been a major hit in France, and the diet book written by Dr. Dukan sold over 1.5 million copies.

Low Glycemic Diet

Low Glycemic Diet

Tuesday, 20 November, 2012 | Comments (0)

The Low Glycemic diet relies on the Glycemic index to help weight watchers lose and maintain their ideal body weight. Also known as the GI diet, the low glycemic diet has been considered as a healthy dietary option by researchers and many medical journals.