Diet & Nutrition

food allergies can be detected with ALCAT

You May be Suffering from Food Allergies and Not Even Know It!

Tuesday, 2 February, 2016 | Comments (0)

Did you know that you may be suffering from food allergies and not even know it? Hundreds of men that are suffering health problems due to additives in our food, but the ALCAT can help

health and wellness

Top Ten Ways to Reach Total Health and Wellness is 2016

Wednesday, 6 January, 2016 | Comments (0)

Here it is 2016, Time for you to make all t he health and wellness promises you made yourself this is the year. For instance: “I lose weight,” “get in better shape,” “start to eat right,” etc., etc. I know you mean well, and I also know how tough it can be to stick to your […]

sugar and your sex drive

How Does Sugar Affect Your Sex Drive?

Thursday, 13 August, 2015 | Comments (1)

Basically sugar affects the production and absorption of several important hormones, and as you know, hormones affect your sex drive or libido. Romance and sex drive have often been related to something “sweet.” But before you reach for that box of candies, take a minute to understand how sugar can be affecting your libido or […]

Cameron Diaz?s Secret To Youth? Good Diet and Great Sex!

Cameron Diaz’s Secret To Youth? Good Diet and Great Sex!

Wednesday, 8 April, 2015 | Comments (0)

I recently discovered Cameron Diaz’s secret to youth, which is actually no secret at all to those of us in the anti-aging community. Her Secret? Maintaining a healthy diet, and having great sex. At 42, Diaz says her anti-aging regimen consists of regular exercise, a low-carb lifestyle, and a great love life! The Best Secret to Youth: A […]

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The Benefits of IV Nutritional Therapy

Thursday, 4 December, 2014 | Comments (0)

“Eat your vegetables!” You all have heard your moms say it until they were “green” in the face! As it turns out your mom was right. There have been countless scientific studies that have shown the powerful anti-aging and disease fighting properties of the vitamins, nutrients, and anti-oxidants found in vegetables. It is also a […]

testosterone boosting foods

New Research Supports Health Claims of Vegan Diet

Wednesday, 13 August, 2014 | Comments (0)

Richard Gaines, M.D., FAARM, ABAARM Over the years there have been many claims made about the health benefits of the vegetarian diet, or the more extreme vegan lifestyle. Each has also had its detractors. However, the results of several recent studies seem to back-up the health benefits of being vegan. The term vegan often connotes […]

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8 Natural Ways to Prevent Body Odor

Wednesday, 6 August, 2014 | Comments (0)

Richard Gaines, M.D., FAARM, ABAARM Body Odor, colloquially known as “BO.” It may not be a pleasant subject matter, but as we get into the peak of the summer, there are many reasons you can wind up smelling like a dog! Maybe that is where the expression “dog days” comes from? In any case, just […]

breakfast-foods-for-men

Best Breakfast Foods for Men

Monday, 28 April, 2014 | Comments (0)

Start your day off right with these five breakfast foods. Each of these items is packed with protein and other important nutrients to help you perform your best throughout the day.

resized-drive-thru

How to Make Smart Decisions at the Drive-Thru

Monday, 14 April, 2014 | Comments (0)

Contrary to popular belief, you can find healthy food at the drive-thru. With these handy tips in mind, you can make smarter eating choices when chowing down on at your favorite fast food place.

testosterone-raising-foods

6 Foods to Help Raise Testosterone

Friday, 11 April, 2014 | Comments (1)

Looking for a quick way to boost testosterone? Look no further than your diet. By making these simple diet tweaks, you can help increase your testosterone levels naturally.

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4 Simple Ways to Avoid Sodium

Monday, 7 April, 2014 | Comments (0)

Cut down on your salt intake by trying these healthy eating tips.

drinking-on-a-diet

4 Tips to Drink on a Diet

Wednesday, 26 March, 2014 | Comments (0)

Just because you’re on a diet doesn’t mean that you have to skip happy hour. If you’re looking for ways to drink on a diet while sticking to your healthy eating plan, you’ve come to the right place.