We have done the hard work for you. After asking our Medical Advisory Board (whose members are prominent physicians) for advice, we have selected 10 great books to read that discuss at length all aspects of anti-aging and in particular age management medicine.
The Following selection is in no particular order. Each publication offers a great deal of relevant medical and clinical information and also fun, entertaining facts. Some books on this list even appeared on the New York Times Book list when originally published.
Grow Young with HGH is considered by many as the HGH Bible! This is a practical guide and required reading for all aspects of Human Growth Hormone supplementation through diet, exercise, nutrients, supplements, and hormone replacement therapies. Authors: Dr. Ronald Klatz and Dr. Robert Goldman
Written by the same tem that wrote Grow Young with HGH, The Anti-Aging Revolution: Stopping the Clock for a Younger, Sexier, Happier You gives a clear understanding of the biological processes involved in aging, the ten body systems where decline first begins and the culprits largely responsible for tripping the clock. Authors: Dr. Ronald Klatz and Dr. Robert Goldman
In AAG Health’s Guide to Hormone Therapy, you will learn about a variety of topics related to hormone therapy and how it may improve your health, wellness and quality of life. AAG Health’s Guide to Hormone Therapy has dedicated chapters on: hormone therapy for men, what is low T?, hormone therapy for women, potential benefits of HRT, what the experts are saying and many AAG Health patient testimonials and success stories. Author AAG Health & Wellness Medical Advisory Board
In his New York Times bestseller, The Life Plan, Dr. Jeffry Life combined proven science with an appealing message—it’s never too late to transform your body. Today, at seventy-four years of age, with an unbelievably toned torso and biceps that even a twenty-something would envy, he’s living proof that his program of exercise, nutrition, and hormone optimization has extraordinarily powerful and lasting results.
The Health Benefits of HGH details information on how to unlock your body’s potential to build muscle and prevent the frailties of advancing age. Discover how Human Growth Hormone has been shown to prolong and renew youthfulness and fitness. Author Aftab J. Ahmed.
The Testosterone Syndrome: The Critical Factor for Energy, Health, and Sexuality – Reversing the Male Menopause by Dr. Eugene Shippen is an excellent read. Dr.Shippen has written a book not only grounded in scientific facts but one that is enjoyable to read. Low testosterone is something every man will face in his life time. This is the book to tell you what to expect and what to do about it. Authors: Dr. Eugene Shippen and William Fryer.
What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. Author: Suzanne Somers.
The Life Plan by renowned Cenegenics physician Dr. Jeffery Life examines how any man can achieve lasting health, great sex, and a stronger, leaner body. In this revolutionary book, Jeffry Life demonstrates how you too can enjoy an active, clear-headed, sexually satisfying, vigorous, and health-filled life, while avoiding late-onset diabetes, heart disease, and other common illnesses and complaints of aging. Author: Dr. Jeffery Life
Testosterone for Life by Dr. Abraham Morgantaler examines how testosterone replacement therapy can recharge a man’s vitality, Sex drive, muscle mass, and overall health. Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life. Author: Dr. Morgentaler
With his number 1 New York Times bestseller The Zone, Dr. Barry Sears began revolutionizing nutritional thinking in America. Now, his cutting-edge hormonal-control research is elevated to a new level that promises to change forever how we look at aging. Author: Dr. Barry Sears