Stress Shuts Down Testosterone Production

Stress can really take a toll on your health, especially your testosterone production. Low testosterone can lead to low energy, lack of focus and many other unwanted symptoms if you're not careful.

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Can Any Doctor Prescribe Testosterone?

Find out who's qualified to prescribe hormone medications. You should always get your testosterone from trusted sources to reduce legal and health risks that could outweigh testosterone therapy benefits.

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What Are Considered Normal Testosterone Levels?

Are your hormone levels ideal? Find out here. We'll help you determine if your testosterone levels are ideal. If they aren't, there are several options available to you to get your levels where they ought to be.

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5 Warning Signs Your Testosterone Levels Are Getting Low

Here are the five signs that your T levels are less than optimal. Do you suffer from any of the symptoms listed? Call AAG Health and turn your health around today. A new you awaits!

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Can I Afford the Costs of HRT Treatment?

Hormone therapy can be pretty expensive, but there are many affordable options available. You don't need to break the bank when it comes to your health -- you just need to do a little research.

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How to Make Smart Decisions at the Drive-Thru

Monday, 14 April, 2014 | Comments (0)

Contrary to popular belief, you can find healthy food at the drive-thru. With these handy tips in mind, you can make smarter eating choices when chowing down on at your favorite fast food place.

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How to Prevent Office Weight Gain

Sunday, 13 April, 2014 | Comments (0)

Spending hours in front of a desk can lead to unwanted weight gain if you aren’t careful. Here are some ways you can prevent office weight gain by staying active at work.

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6 Foods to Help Raise Testosterone

Friday, 11 April, 2014 | Comments (1)

Looking for a quick way to boost testosterone? Look no further than your diet. By making these simple diet tweaks, you can help increase your testosterone levels naturally.

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Improve Your Sleep: 5 Tips

Thursday, 10 April, 2014 | Comments (0)

Stop counting sheep with these tips to boost your sleep quality. Once you read this list, you can expect to sleep like a baby.

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4 Simple Ways to Avoid Sodium

Monday, 7 April, 2014 | Comments (0)

Salt is the universal all-purpose ingredient. It can be found on everything from meats to salads depending on who is preparing the food. Salt, unfortunately, has also been linked to high blood pressure. Experts say that reducing the amount of salt that people use in their food may decrease their chance of heart attack and […]

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Treadmill vs. Elliptical: Which is Better?

Tuesday, 1 April, 2014 | Comments (0)

The elliptical and the treadmill are some of the most popular exercise machines at the gym. Which is better? Read our blog to help you come to an easier decision the next time you have to choose between the two.

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4 Tips to Drink on a Diet

Wednesday, 26 March, 2014 | Comments (0)

Just because you’re on a diet doesn’t mean that you have to skip happy hour. If you’re looking for ways to drink on a diet while sticking to your healthy eating plan, you’ve come to the right place.

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3 Reasons You Aren’t Losing Weight

Wednesday, 19 March, 2014 | Comments (0)

If you’ve been eating healthy and working out but the scale won’t budge, don’t worry. Make sure these three factors aren’t holding you back from your results.

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How to Improve Bone Strength: 3 Ways

Friday, 14 March, 2014 | Comments (0)

Concerned about your bone health? These three tips can help lower your risk of developing osteoporosis in the future.

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Brain Foods for Your Memory

Thursday, 6 March, 2014 | Comments (0)

Brain diseases are a debilitating condition that affect older individuals. However the choices we make early on can help us prevent the onset of these diseases. Learn what super-foods are great for your brain and help you prevent memory loss.

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4 Effective Bodyweight Exercises

Wednesday, 5 March, 2014 | Comments (0)

If you can’t afford a gym membership or have no room at your place for workout equipment, these simple bodyweight exercises will help you stay fit, Best of all, they can be done anywhere!

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How to Boost Your Energy

Monday, 3 March, 2014 | Comments (0)

Stop feeling rundown with these tips to perk up and get more energy. Before you know it, you’ll find yourself more productive in life and at work. Get your energy boost today!